Group Sessions    From £100/mo (pp)

If you enjoy working out with a companion and embarking on a fitness journey together, why not consider group personal training sessions? By opting for this package, not only will you have the opportunity to train with a friend, but you will also be able to save money. Group personal training sessions provide a unique and motivating environment where you and your friend can push each other to reach your fitness goals.

1x Weekly GROUP PT Session 

Get one weekly group personal training session for you and a friend!

£100/mo       per person

2x Weekly GROUP PT Session

Take your commitment to the next level and join two group personal training sessions every week!

£150/mo       per person

3x Weekly GROUP PT Session

Optimize your fitness routine by committing to three weekly group personal training sessions!

£200/mo       per person

What is included in each package?

Group Training Sessions

Discover the benefits of embarking on a group personal training session with a friend. By choosing to train together, you can create a dynamic and energetic atmosphere that will make your workouts more enjoyable. The presence of a friend will not only provide you with a sense of companionship but will also serve as a source of motivation. You can push each other to reach new heights, challenge yourselves, and stay committed to your fitness journey. Additionally, having a training partner will help you stay accountable for your progress, as you will both be invested in each other's success.

Free Consultation

This in-depth conversation aims to gather detailed information about your goals and preferences, enabling us to tailor a personalized plan that aligns with your specific needs and objectives. By thoroughly examining your past training, diet, sleep quality, habits, and routine, we can gain valuable insights to design a program that maximizes your potential and helps you achieve optimal results.

Comprehensive Training Program

This comprehensive plan consists of informative video tutorials, enabling you to grasp the techniques and strategies effectively. Additionally, it provides specific rep targets, guiding you toward achieving your desired fitness goals. Moreover, the plan also emphasizes the importance of rest between movements, ensuring optimal recovery and preventing overexertion. By following this meticulously designed training plan, you can maximize your progress and attain remarkable results.

Access to the TrueCoach App

Access the TrueCoach app without any additional charges and unlock a world of daily programs tailored to your fitness goals. This comprehensive app is equipped with demo videos to guide you through each exercise, along with personalized coaching notes to ensure you get the most out of your workouts. Additionally, you'll have a dedicated space to track your weight, reps, and even upload videos for expert feedback. 

Take your training to the next level by requesting sports-specific programming, designed to enhance your performance and excel in your chosen sport through specialized strength and conditioning programs.

Train at a Private Training Facility

You have the amazing opportunity to receive personalized one-on-one training from me at the renowned Athena Performance private training facility. This exclusive facility is designed to provide you with the best training experience possible. Together, we will work towards improving not only your strength and endurance but also your overall health and confidence. The facility is fully equipped with cutting-edge equipment, enabling you to make the most of each session and achieve optimal results. 

Nutritional Support

It's important to note that my approach is designed to be sustainable and realistic. I want to empower you to make informed choices and develop a healthy relationship with food. By providing you with the flexibility to eat out and enjoy your favourite meals, I aim to show you that achieving your goals doesn't have to mean sacrificing the foods you love. With the right balance of calories and macronutrients, you can still get in shape and reach your desired outcome while enjoying a varied and enjoyable diet. Together, we can create a plan that fits your lifestyle and helps you make long-lasting progress toward your goals.

7-Day Week Contact Time 

Should you have any questions or require any guidance, please do not hesitate to reach out to me. I am readily available to assist you and will promptly provide you with the necessary support and advice. Whether you need clarification on a particular matter or seek recommendations, feel free to contact me, and I will ensure that you receive the appropriate guidance tailored to your needs.

Is this package right for you?

Please take a moment to fill in the inquiry form below to officially register your interest. By doing so, you will provide us with the necessary details to better understand your requirements and preferences. This will enable us to offer you the most suitable solutions and ensure a personalized experience. 

Enquire Now